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MONTAINE’S MONTHLY TIMETABLE for February 2006

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

 

 

 

 

1

 

 

2

 

 

3

 

 

4

(Outdoor)
Rock Climbing
 

5

 

 

6

 

 

7

 

 

8

 

 

9

 

 

10

 

 

11

(Outdoor)
Rock Climbing
 

12

 

13

 

14

 

15

 

16

 

17

LRP Detox Camp


 

18

LRP Detox Camp


 

19

LRP Detox Camp
 

 

20 21 22 23 24

 

25

(Outdoor)

 

26

 

27

 

28

 

29

 

30

 

 

31

 

 

   
       

 

 

   

Please note:
v More classes will be added soon.
v Events & activities are correct at time of publish.
v Time & topics are subject to change without prior notice.

Montaine Malaysia Team

MONTAINE Centre of Health and Wellness
kl, jb, jp, au, Africa Antarctica Arctic Asia Caribbean Europe North America Oceania South America Afghanistan Kabul Albania Tirana Algeria Algiers Andorra Andorra la Vella Angola Luanda Antigua and Barbuda St. John's Argentina Buenos Aires Armenia Yerevan Australia Canberra Austria Vienna Azerbaijan Baku a port on the Caspian Sea Bahamas Nassau Bahrain Al-Manámah Bangladesh Dhaka Barbados Bridgetown Belarus Mensk (Minsk) Belgium Brussels Belize Belmopan Benin Porto-Novo Bhutan Thimphu Bolivia Sucre ; Administrative capital: La Paz Bosnia and Herzegovina Sarajevo(unofficial) Botswana Gaborone Brazil Brasília Brunei Darussalam Bandar Seri Begawan Bulgaria Sofia Burkina Faso Ouagadougou Burundi Bujumbura Cambodia Phnom Penh Cameroon Yaoundé Canada Ottawa Ontario Cape Verde Praia Central African Republic Bangui Chad N'Djamena Chile Santiago China Beijing Colombia Santafé de Bogotá Comoros Moroni Congo, Republic of Brazzaville Congo, Democratic Republic of the Kinshasa Costa Rica San José Côte d'Ivoire Yamoussoukro (official) Croatia Zagreb Cuba Havana Cyprus Lefkosia (Nicosia) (in government-controlled area) Czech Republic Prague Denmark Copenhagen Djibouti Djibouti Dominica Roseau Dominican Republic Santo Domingo East Timor Dili Ecuador Quito Egypt Cairo El Salvador San Salvador Equatorial Guinea Malabo Eritrea Asmara Estonia Tallinn Ethiopia Addis Ababa Fiji Suva (on Viti Levu) Finland Helsinki France Paris Gabon Libreville Gambia, The Banjul Georgia Tbilisi Germany Berlin (capital since Oct.) Ghana Accra Greece Athens Athens Grenada St. George's Guatemala Guatemala City Guinea Conakry Guinea-Bissau Bissau Guyana Georgetown Haiti Port-au-Prince Honduras Tegucigalpa Hungary Budapest Iceland Reykjavik India New Delhi Indonesia Jakarta Iran Teheran Iraq Baghdad Ireland Dublin Israel Jerusalem Italy Rome Jamaica Kingston Japan Tokyo Jordan Amman Kazakhstan Astana(formerly Aqmola; capital since ) Kenya Nairobi Kiribati Tarawa Korea, North Pyongyang Korea, South Seoul Kuwait Kuwait Kyrgyzstan Bishkek (formerly Frunze) Laos Vientiane Latvia Riga Lebanon Beirut Lesotho Maseru Liberia Monrovia Libya Tripoli Liechtenstein Vaduz Lithuania Vilnius Luxembourg Luxembourg Macedonia Skopje Madagascar Antananarivo Malawi Lilongwe Malaysia Kuala Lumpur Maldives Malé Mali Bamako Malta Valletta Marshall Islands Majuro Mauritania Nouakchott Mauritius Port Louis Mexico Mexico City Micronesia Palikir Moldova Chisinau Monaco Monaco Mongolia Ulaan Baatar Morocco Rabat Mozambique Maputo Myanmar Rangoon (Yangon) Namibia Windhoek Nauru Yaren Nepal Kathmandu The Netherlands Amsterdam (official) ; The Hague (administrative capital) New Zealand Wellington Nicaragua Managua Niger Niamey Nigeria Abuja Norway Oslo Oman Muscat Pakistan Islamabad Palau Koror Palestinian State (proposed) Undetermined Panama Panama City Papua New Guinea Port Moresby Paraguay Asunción Peru Lima The Philippines Manila Poland Warsaw Portugal Lisbon Qatar Doha Romania Bucharest Russia Moscow Rwanda Kigali St. Kitts and Nevis Basseterre (on St. Kitts) St. Lucia Castries St. Vincent and the Grenadines Kingstown Samoa Apia San Marino San Marino São Tomé and Príncipe São Tomé Saudi Arabia Riyadh Senegal Dakar Serbia and Montenegro Belgrade Seychelles Victoria Sierra Leone Freetown Singapore Singapore Slovakia Bratislava Slovenia Ljubljana Solomon Islands Honiara (on Guadalcanal) Somalia Mogadishu South Africa Pretoria; Legislative capital and largest city: Cape Town; Judicial capital: Bloemfontein . No decision has been made to relocate the seat of government. South Africa is demarcated into nine provinces consisting of the Gauteng Northern Province Mpumalanga North West KwaZulu/Natal Eastern Cape Western Cape Northern Cape and Free State. Each province has its own capital Spain Madrid Sri Lanka Colombo; Legislative and Judicial capital: Sri Jayawardenepura Kotte Sudan Khartoum Suriname Paramaribo Swaziland Mbabane Sweden Stockholm Switzerland Bern Syria Damascus Taiwan Taipei Tajikistan Dushanbe Tanzania Dar es Salaam ; Official capital: Dodoma Thailand Bangkok Togo Lomé Tonga Nuku'alofa Trinidad and Tobago Port-of-Spain Tunisia Tunis Turkey Ankara Turkmenistan Ashgabat Tuvalu Funafuti Uganda Kampala Ukraine Kyiv (Kiev) United Arab Emirates Abu Dhabi United Kingdom London United States Washington DC Uruguay Montevideo Uzbekistan Tashkent Vanuatu Port Vila Venezuela Caracas Vietnam Hanoi Western Sahara (proposed state) El Aaiun Yemen Sanaá Zambia Lusaka Zimbabwe Harare

Facilities

Services              

Location       

Health check and health consultation

Power health talks and seminars

Beauty and treatment sessions

Relaxation and sport massages

Weekly family bonding activities

Montaine outdoor activities

Fitness, self defence & leisure classes available

Fully equipped gym sets, steam, sauna, Jacuzzi

Personal trainers available.

Health drinks available.

At

Relaxation / Swedish Massage Remedial / Deep Tissue Massage Physiotherapy, Sport / Work-Related Injuries Stress / Anxiety Management Acupuncture, Shiatsu Aromatherapy / Essential Oils Reflexology Slimming and Weight loss Beauty and treatment sessions Ions Detox, Ozone Spa More....... Corporate Massage Mobile/home visit Hotels Montaine Center Massage Courses Montaine outdoor activities www.montaine.com.au

PLEASE CALL TO MAKE AN APPOINTMENT
 Tel :  (+603) 5636 6788 www.montaine.com.my
 No 16, 1st Floor, Jalan PJS 11/28, Bandar Sunway, 46150, Selangor, Malaysia
Tel : (612) 9264 4567 www.montaine.com.my 23/203 Castlereagh St, Sydney, NSW 2000, Australia

The Benefit of Massage
2003, 2004, 2005, 2006, 2007, 2008
About Montaine Massage Courses on
13thMarch Feb 2006

Call (+603) 5636 6788

Special slimming Program (click here)
call (603) 5636 6788 now

WorkshopReiki-Manifesting Your Natural Healing Ability14 June 2004 7:30pm-8:30pmCall (603) 2713 9288 to reserve a seat Outdoor/Action Sports Montaine provide Sky diving, Mountaineering, Rock climbing, Scuba diving, Water rafting and Wind surfing
Call +603 5636 6788 for more information

Free weight loss management talk by Montaine on 15 Oct 05. I have spent thousands of dollars and all I get is weight increase!!! Why do I gain weight even when I don’t eat a lot?  Are you looking for an answer to all these questions?  Can you combat your weight problem the natural way without having to worry about side effects? Details, call 5636 6788
Indigestion, Chronic Discomforts, Feeling Bloated, Migraines, Acute Headaches…and the list goes on.  Do you need internal cleansing?  Or major internal “over-hauling”?    Let your body enjoy the freedom of healthy living by cleansing your internal system.  Wait no more, come and attend our Health Talk on 25 May 2009.  Call us for an appointment today at 03- 5636 6788 or visit our website at www.montaine.com.my

cancyRM1000-RM400Call KC at 012 201 8020


Thank You visiting MONTAINE

Welcome To Montaine
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Tsunami online Donations and Information Tsumani online Donations and Infomation We are closed from Feb 9 to Feb 13, 2005 and will resume business on Feb 14, 2005

Donation Drive:The New Straits Times, Berita Harian, TV3, 8TV Malaysian Tsunami Disaster Fund The Star Earthquake/Tsunami Relief Fund Subang/USJ Disaster Fund theSun Tsunami Emergency Supplies Fund Asian Tsunami Disaster Fund - by the Foreign Ministry Yayasan Sultanah Bahiyah Buddhist Maha Vihara - 123 Jalan Berhala, Brickfields 50470 KL -Tel: 03 2274 1141, Fax: 03 2273 2570
¡¡

Montaine
Chinese New Year 2005
3 days post Chinese New Year detox programme
Local News & Info: Missing Persons E-mail Appeals Tsunami Penang Blog iPenang Screenshots The Star Bernama Project Petaling Street TV Smith's Tsunami InTech: Bloggers fill the void

 

 

The Benefit of Massage
2003, 2004, 2005, 2006, 2007, 2008
About Montaine Massage Courses on
13thMarch Feb 2006

Call (+603) 5636 6788

WorkshopMontaine invited you to join us for an exciting video seminar by Robert Kiyosaki, entitled, 'Secrets of the Rich'. You will also be given an opportunity to apply and be as successful as he is. Come and see for yourself what it takes to be rich and successful!Date : Mon 23-Aug-2004Time : 07:30 pmPlace : Montaine Centre of Health and Wellness Level 4, Menara Weld, 76, Jalan Raja Chulan, 50200 Kuala Lumpur. Tel : 03-27139288
Promotion

Massage or Reflexology packageBuy 6 get 4 Free, (Last 20 customers or till 30 September 2004 only call 03 2713 9288 now!!)

Chinese New YearHari Rayaoffer - Natural weight loss programme Join now!!!
Call 012 201 8020 or 603 5636 6788

January, February, March, April, May, June, July, August, September, October, November, December
April Promotion (Gift Voucher Available)
 - Spa Gateway
 
Usual RM242 Now RM138
“After joining Montaine programme, I no longer have any constipation issue which I’ve suffered for the last 15 years. My acne and bad breath has also disappeared. My friends say that I look 5 years younger and I feel very energetic now. My medical report shows that my health has improved tremendously. This programme really worked for me.” - Chris
No Longer Full Of Shit ! Want to know How ? Can call me now!
Call us now for FREE consultation
First Trial treatment at only RM28 (worth: RM58) valid till 30 April 2009
 

Call 03 5636 6788

 

FINANCING FOR BUSINESS OWNER BY OCBC Junior Chamber International Kuala Lumpur (JCIKL) is pleased to invite you to a half day seminar on “Financing to Business Owner” as follows :- Date : 23rd October, 2004 Time : 1.30pm-5.30pm Venue : Wisma MCA Topic : 1.Financing For Business Owner, by OCBC. : 2.Discovery The Ultimate Business Strategie That Will Literally Smash Your Competitiors To Pieces, by Mr. Hanzo Ng

A program for the seminar is enclosed for your reference.

Interested participant to register by completing and returning the attached form (photocopies acceptable) with a registration fee of RM49.00. Please refer “Registration Form” attached.

Please do not hesitate to contact JC Ang Huey Bing at 012-2965138 and JC Jane at 019-3379042 for any clarification that you may require.
Montaine Centre of Health and Wellness - Female sales representative, self motivated and love challenges, RM1000-RM4000 Call kc at 012 201 8020
.

 sWorkshop探 访 各 类 癌 症 的 真 相10 June 2004 7:30am-8:30pmCall (603) 2713 9288 to reserve a seat
 
Charting Your Way to Success workshop Organised by JCI

Venue : Montaine Menara Weld Level 4 |

 Date  : 30th July 2004 Friday (6:30pm -8:00pm)

Organizer : JCI Kuala Lumpur |

 Contact    : Kelly 012-320 3350 & Ang 012-296 5138

 speaker Mr NgThian Watt the Principal Trainer from Napoleon Hill Associates MalaysiaDetails www.kljuniorchamber.org
Montaine's Health and Weight Management Programme
Call 012 201 8020 or 03 5636 6788 NOW
 

January, February, March, April, May, June, July, August, September, October, November, December
April Promotion
(Gift Voucher Available)
 - Spa Gateway - Beauty Gateway
Usual RM293 Now RM138

Queen of The Day  RM138 (2 hours)

          Full Body Exfoliation worth RM68 (30 minutes)

          Full Aromatherapy Massage worth RM128 (60 minutes)

          Full Body Detox Treatment worth RM128 (30 minutes)

   All For RM138Additional RM68 – Make Over (Evening Make Up)ecretary's Day Gift, Secretarie

Call 012 201 8020 or +603 5636 6788

 

Massage or Reflexology Package Buy 7 get 3 Free  (First 50 Customers or till 31 October 2004 Only, Hurry call 03 7710 5593 now!!)

Jobs vacancy
Customer Service Exec at Montaine centre

Salary RM1000 - RM4000 Female is preferable call KC at 012 201 8020

Special slimming Program (click here)
call (603) 5636 6788 now

WorkshopReiki-Manifesting Your Natural Healing Ability14 June 2004 7:30pm-8:30pmCall (603) 2713 9288 to reserve a seat Outdoor/Action Sports Montaine provide Sky diving, Mountaineering, Rock climbing, Scuba diving, Water rafting and Wind surfing
Call +603 5636 6788 for more information

Free weight loss management talk by Montaine on 15 Oct 05. I have spent thousands of dollars and all I get is weight increase!!! Why do I gain weight even when I don’t eat a lot?  Are you looking for an answer to all these questions?  Can you combat your weight problem the natural way without having to worry about side effects? Details, call 5636 6788
Indigestion, Chronic Discomforts, Feeling Bloated, Migraines, Acute Headaches…and the list goes on.  Do you need internal cleansing?  Or major internal “over-hauling”?    Let your body enjoy the freedom of healthy living by cleansing your internal system.  Wait no more, come and attend our Health Talk on 25 May 2009.  Call us for an appointment today at 03- 5636 6788 or visit our website at www.montaine.com.my

cancyRM1000-RM400Call KC at 012 201 8020

*The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet and prevention of disease. ~ Thomas Edison. Are you worried about your health, food that you consume, air that you breathe?  How can you prevent yourself from developing cancer?  Does your current lifestyle contribute to the state of your health? MONTAINE Centre of Health and Wellness is offering talk on Current Lifestyle.  Details, call 5636 6788

orld H

MONTAINE LIFESTYLE REJUVENATION PROGRAMME

s   Pre and post-camp health check and consultation

s   Self Development and Team Building programme

s   Healthy Lifestyle Management Programme

s   Health Monitoring & Mentoring Programme

s   Natural Gallbladder Stone Flush

s   Learn about organic, natural food, herbs and supplements

s   Reflexology session

s   Coffee Enema

s   Cosmic Energy

s   Exercise and light activities to suit everyone

s   Personal/Individual Profiling

s   Meditation and yoga sessions


@ Kajang Country Heights Resort 14~16 June '09
@ Melaka Ayer Keroh 11~13 July '09
@ Kajang 22~24 Aug '09 Top20 DIY SureWin Slimming Detox
@ Johor Bahru Austin Hills Golf Resort 14~16 Sep '09
@ Penang 04~06 Oct'09


Click HERE for details or
Call  603 5636 6788  NOW!!!

BUSINESS WILL BE CLOSED FROM 16-18 NOV 2005 DUE TO THE LIFESTYLE REJUVENATION CAMP

WE WILL RESUME ON 19 NOV 2005

PLEASE CONTACT AT: MR. K.C.CHIA :? 012-2018020


Line Dance - Free Trial on 12 October (Tuesday) Invitation to all,  Come join us and have fun !!!
Over 150 aerobic classes in a month now 
Call (603) 2713 9288 for more information...

Africa Antarctica Arctic Asia Caribbean Europe North America Oceania South America Afghanistan Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Atlantic Ocean Ashmore and Cartier Islands Australia Austria Azerbaijan B The Bahamas Bahrain Baker Island Bangladesh Barbados Bassas da India Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Bouvet Island Brazil British Indian Ocean Territory British Virgin Islands Brunei Bulgaria Burkina Faso Burma Burundi C  Cambodia Cameroon Canada Cape Verde Cayman Islands Central African Republic Chad Chile China Christmas Island Clipperton Island Cocos (Keeling) Islands Colombia Comoros Congo Congo, Democratic Republic of Cook Islands Coral Sea Islands Costa Rica Cote d'Ivoire Croatia Cuba Cyprus Czech Republic D  Denmark Djibouti Dominica Dominican Republic E  East Timor Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Europa Island F  Falkland Islands (Islas Malvinas) Faroe Islands Fiji Finland France French Guiana French Polynesia French Southern and Antarctic Lands G  Gabon The Gambia Georgia Germany Ghana Gibraltar Glorioso Islands Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana H  Haiti Heard Island and McDonald Islands Holy See (Vatican City) Honduras Howland Island Hungary I  Iceland India Indian Ocean Indonesia Iran Iraq Ireland Israel Italy J  Jamaica Jan Mayen Japan Jarvis Island Jersey Johnston Atoll Jordan Juan de Nova Island K  Kazakhstan Kenya Kingman Reef Kiribati Korea, North Korea, South Kuwait Kyrgyzstan L  Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg M  Macau Macedonia, Former Yugoslav Rep. Madagascar Malawi Malaysia Maldives Mali Malta Man, Isle of Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia, Federated States of Midway Islands Moldova Monaco Mongolia Montserrat Morocco Mozambique N  Namibia Nauru Navassa Island Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island Northern Mariana Islands Norway O  Oman P  Pacific Ocean Pakistan Palau Palmyra Atoll Panama Papua New Guinea Paracel Islands Paraguay Peru Philippines Pitcairn Islands Poland Portugal Puerto Rico Q Qatar R  Reunion Romania Russia Rwanda S  Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia and Montenegro Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Georgia and South Sandwich Islands Southern Ocean Spain Spratly Islands Sri Lanka Sudan Suriname Svalbard Swaziland Sweden Switzerland Syria T  Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tromelin Island Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U  Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan V  Vanuatu Vatican City (Holy See) Venezuela Vietnam Virgin Islands W  Wake Island Wallis and Futuna Western Sahara The World Y  Yemen Yugoslavia Z  Zambia Zimbabwe Afghanistan Kabul Albania Tirana Algeria Algiers Andorra Andorra la Vella Angola Luanda Antigua and Barbuda St. John's Argentina Buenos Aires Armenia Yerevan Australia Canberra Austria Vienna Azerbaijan Baku a port on the Caspian Sea Bahamas Nassau Bahrain Al-Manámah Bangladesh Dhaka Barbados Bridgetown Belarus Mensk (Minsk) Belgium Brussels Belize Belmopan Benin Porto-Novo Bhutan Thimphu Bolivia Sucre ; Administrative capital: La Paz Bosnia and Herzegovina Sarajevo Botswana Gaborone Brazil Brasília Brunei Darussalam Bandar Seri Begawan Bulgaria Sofia Burkina Faso Ouagadougou Burundi Bujumbura Cambodia Phnom Penh Cameroon Yaoundé Canada Ottawa Ontario Cape Verde Praia Central African Republic Bangui Chad N'Djamena Chile Santiago China Beijing Colombia Santafé de Bogotá Comoros Moroni Congo, Republic of Brazzaville Congo, Democratic Republic of the Kinshasa Costa Rica San José Côte d'Ivoire Yamoussoukro Croatia Zagreb
Outdoor Action Sports
Cuba Havana Cyprus Lefkosia (Nicosia) (in government-controlled area) Czech Republic Prague Denmark Copenhagen Djibouti Djibouti Dominica Roseau Dominican Republic Santo Domingo East Timor Dili Ecuador Quito Egypt Cairo El Salvador San Salvador Equatorial Guinea Malabo Eritrea Asmara Estonia Tallinn Ethiopia Addis Ababa Fiji Suva (on Viti Levu) Finland Helsinki France Paris Gabon Libreville Gambia, The Banjul Georgia Tbilisi Germany Berlin (capital since Oct.) Ghana Accra Greece Athens Athens Grenada St. George's Guatemala Guatemala City Guinea Conakry Guinea-Bissau Bissau Guyana Georgetown Haiti Port-au-Prince Honduras Tegucigalpa Hungary Budapest Iceland Reykjavik India New Delhi Indonesia Jakarta Iran Teheran Iraq Baghdad Ireland Dublin Israel Jerusalem Italy Rome Jamaica Kingston Japan Tokyo Jordan Amman Kazakhstan Astana(formerly Aqmola; capital since ) Kenya Nairobi Kiribati Tarawa Korea, North Pyongyang Korea, South Seoul Kuwait Kuwait Kyrgyzstan Bishkek (formerly Frunze) Laos Vientiane Latvia Riga Lebanon Beirut Lesotho Maseru Liberia Monrovia Libya Tripoli Liechtenstein Vaduz Lithuania Vilnius Luxembourg Luxembourg Macedonia Skopje Madagascar Antananarivo Malawi Lilongwe Malaysia Kuala Lumpur Maldives Malé Mali Bamako Malta Valletta Marshall Islands Majuro Mauritania Nouakchott Mauritius Port Louis Mexico Mexico City Micronesia Palikir Moldova Chisinau Monaco Monaco Mongolia Ulaan Baatar Morocco Rabat Mozambique Maputo Myanmar Rangoon (Yangon) Namibia Windhoek Nauru Yaren Nepal Kathmandu The Netherlands Amsterdam (official) ; The Hague (administrative capital) New Zealand Wellington Nicaragua Managua Niger Niamey Nigeria Abuja Norway Oslo Oman Muscat Pakistan Islamabad Palau Koror Palestinian State (proposed) Undetermined Panama Panama City Papua New Guinea Port Moresby Paraguay Asunción Peru Lima The Philippines Manila Poland Warsaw Portugal Lisbon Qatar Doha Romania Bucharest Russia Moscow Rwanda Kigali St. Kitts and Nevis Basseterre (on St. Kitts) St. Lucia Castries St. Vincent and the Grenadines Kingstown Samoa Apia San Marino San Marino São Tomé and Príncipe São Tomé Saudi Arabia Riyadh Senegal Dakar Serbia and Montenegro Belgrade Seychelles Victoria Sierra Leone Freetown Singapore Singapore Slovakia Bratislava Slovenia Ljubljana Solomon Islands Honiara (on Guadalcanal) Somalia Mogadishu South Africa Pretoria; Legislative capital and largest city: Cape Town; Judicial capital: Bloemfontein . No decision has been made to relocate the seat of government. South Africa is demarcated into nine provinces consisting of the Gauteng Northern Province Mpumalanga North West KwaZulu/Natal Eastern Cape Western Cape Northern Cape and Free State. Each province has its own capital Spain Madrid Sri Lanka Colombo; Legislative and Judicial capital: Sri Jayawardenepura Kotte Sudan Khartoum Suriname Paramaribo Swaziland Mbabane Sweden Stockholm Switzerland Bern Syria Damascus Taiwan Taipei Tajikistan Dushanbe Tanzania Dar es Salaam ; Official capital: Dodoma Thailand Bangkok Togo Lomé Tonga Nuku'alofa Trinidad and Tobago Port-of-Spain Tunisia Tunis Turkey Ankara Turkmenistan Ashgabat Tuvalu Funafuti Uganda Kampala Ukraine Kyiv (Kiev) United Arab Emirates Abu Dhabi United Kingdom London United States Washington DC Uruguay Montevideo Uzbekistan Tashkent Vanuatu Port Vila Venezuela Caracas Vietnam Hanoi Western Sahara (proposed state) El Aaiun Yemen Sanaá Zambia Lusaka Zimbabwe Harare

     

Sky diving

Paramotor

Microlight plane

Air Sports
outdoor recreation, national parks, wilderness adventure travel gear, outdoor expedition, national monuments, archeological sites, adventure guides, wildlife expeditions, hiking trips, national forests, outdoor vacation, recreation, wilderness areas, camping equipment, outdoor travel guides, world travel, outdoor sports, outdoor sport, Africa, Alaska, Asia Pacific, Australia, Canada, Caribbean, Central America, Europe, Far East, Hawaii, Mexico, Middle East, North America, Russia, South America, South Asia, Southeast Asia, South Pacific, treks, trekking, skiing, outdoor gear, travel gear, bicycling, birding, birdwatching, whitewater rafting, mountain biking, sea kayaking, mountaineering, mountain climbing, paddling, snorkeling, ecology, fly fishing, horseback riding, walking, scuba diving, family travel guides, rainforest, outdoor guides, state park, national park, weekend trips

 

Mountaineering

Rock climbing

Paint Ball

Land sports
Travel, Traveler, Adventure, adventure, adventures, Hostels, Captain Tony, Adventure Guide, Outdoor, Outdoors Guide, Weather, Map, Maps, Outdoors publication, Adventureguide, Outdoor Sports, Tourism, Eco-tourism, Travel Guide, Travel magazine, Travel e-zine, Destinations, Tours, Leisure, Vacations, Trip planning, Seniors, Business men, Business Women, Women travelling solo, Single Women, Travel Discounts, Last Minute Specials, Reservations, Airlines, Hotels, Car rental, Cruises, Duty-free, Explore, Exploring, Holiday, Worldwide, Resorts, Trips, Sports, International, Wilderness, Bird-watching, Sailing, Camping, Horse riding, Charters, Hiking, Canoeing, Kayaking, Cultural Tours, Environment, Ranch Vacations, Fishing, Golf, Health Spas, Trekking, Backpacking, Trail Rides, House boats, Motor Home, RV, Scuba Diving, Snowboarding, Jungle, Rainforest, Whale watching, Turtle watching, Wine and Food, Yachting, Sailing, Bicycle Rides and Trails, Safari, Photography, Ballooning, Bed and Breakfast, Backpacking

Scuba diving

Water rafting

Wing surfing

Kite Surfing

Water Sports
sporting outdoor sports hunting fishing camping marinas parks recreation family fun boating water swimming travel tours thing to do cross country skiing, downhill skiing, diving, hiking, hunting and fishing Outdoor sports activities individual supplies walking, Outdoor sports and fitness activities for individuas in the  Cities, including running, bike and inline skate racing, and sailing.

At the moment we are having a series of special introductory offers & promotions for early birds who are taking the first step towards better & total health

Montaine's Events

Montaine's M.A.D Day Meeting
A meeting to discuss on 'Make A Different' to unfortunate groups of peoples such as orphanage, old folks, disabled…..
Date       :  20th May 2004 (Thursday)
Time       :  8.00pm - 10.00pm
Venue    :  Montaine Centre of Health and Wellness, Level 4 Menara Weld, 76, Jalan Raja Chulan, 50200 Kuala Lumpur
Montaine's M.A.D Day 
Visit the residents of Selayang Disabled Centre. Play around with them to create a different day for them.
Date       :  20th May 2004 (Thursday)
Time       :  8.00pm - 10.00pm
Venue    :  Selayang Disabled Centre
** 9.00am gather at Montaine Centre of Health and Wellness, Level 4 Menara Weld, 76, Jalan Raja Chulan, 50200 Kuala Lumpur
*For details, please call (603)-2713 9288 customer service department

Montaine's Workshops

Doctor Your Own Self
A personal profiling exercise to track the health condition you are now in. Determine your future health and happiness. Enable yourself to ‘climb mountains’, and ‘play with grandchildren’ after age 60 – without physical limitation.
Date       :  18th May 2004 (Tuesday)
Time       :  7.30pm – 8.30pm
Venue    :  Montaine Centre of Health and Wellness, Level 4 Menara Weld, 76, Jalan Raja Chulan, 50200 Kuala Lumpur
Medium :  English
Speaker :  Mr. Andrew Leong
Speaker Profile:

Formerly a director of training in an international firm before he became almost fatally ill with a seemingly incurable disease. Through his faith in God and years of self-healing, he is now an experienced practitioner pursuing an overseas degree in Natural Health, while working closely with various practitioners in the medical fields, both conventional and alternative.

Heavy Metal Toxicity In Your Body
A practical self-evaluation exercise to ascertain heavy metal (e.g. mercury, lead, aluminium) burden in your body. Watch out for specific symptoms and learn how to get rid of them. Otherwise, a merry go-round treatment with medical practitioners seems inevitable.
Date       :  25th May 2004 (Tuesday)
Time       :  7.30pm – 8.30pm
Venue    :  Montaine Centre of Health and Wellness, Level 4 Menara Weld, 76, Jalan Raja Chulan, 50200 Kuala Lumpur
Medium :  English
Speaker :  Mr. Andrew Leong
Speaker Profile:

Formerly a director of training in an international firm before he became almost fatally ill with a seemingly incurable disease. Through his faith in God and years of self-healing, he is now an experienced practitioner pursuing an overseas degree in Natural Health, while working closely with various practitioners in the medical fields, both conventional and alternative.

Diabetes Is No Longer A Silent Killer
Date       :  26th May 2004 (Tuesday)
Time       :  7.30pm – 8.30pm
Venue    :  Montaine Centre of Health and Wellness, Level 4 Menara Weld, 76, Jalan Raja Chulan, 50200 Kuala Lumpur
Medium :  English
Speaker :  Mr. Raymond Wong
Speaker Profile:
- He is a qualified Iridologist, have been trained under the reputable Dr. Bernard Jensen, Father of Iridology and Holistic Health.
- His success in trading with the United States of America in the early 90’s earned him the Honorable Citizen Award from the State of Arkansas and a special accomplishment award from Bill Clinton, the former President of U.S.A.
- He realises the importance of healthy living and is a strong believer in Foods that Heal and realises how this has helped many health deficiencies.
 
Current
Outdoor
Activities

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Further information contact
Tel: 012 201 8020
info@montaine.com.my

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